Bodywork Services
Swedish Massage
Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
60 Min- $75
90 Min- $110
120 Min- $140
Deep Tissue Therapy
Designed to remove severe tension in a specific area, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
*This technique is designed to focus on localized areas, not available for a Full Body*
60 Min- $95
90 Min- $130
120 Min- $170
Neuromuscular Massage
Beginning with a Postural Assessment, the therapist then build's a treatment plan using advanced massage techniques to effectively treat chronic pain and injuries. Improves muscular and postural imbalances.
60 Min- $95
90 Min- $130
120 Min- $170
Dynamic Cupping
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
60 Min- $95
90 Min- $130
120 Min- $170
Hot Stone Massage
Smooth stones are heated and then lubricated with gel, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
60 Min- $120
90 Min- $170
120 Min- $200
Hand & Foot Massage
Do you work a lot with your hands? Spend hours on your feet and could use relief? A localized massage focusing on either the hands and/or the feet will help release stress, tension, and improve circulation.
30 Min- $40
60 Min- $70
Bodywork/Yoga Services
Private Yoga Session
Hatha yoga is a holistic approach that includes postures (asana), purification procedures (shatkriya), gestures (mudra), breathing (pranayama), and meditation. It is recognized as a stress-reducing practice.
60 Min- $75
Introduction to Hatha Yoga -First Time Yoga Session New or Existing clients
In Hatha Yoga, we come into the breath to quiet the mind and bring steadiness in the asanas. The intention is to increase a sense of balance and enhance ones connection to the higher self. Each class provides personal modifications and emphasizes integrating mind, body, energy, and breath. All levels of practice are welcome If you are interested in trying Hatha Yoga, but unsure if it is a service that is for you, give the introductory offer a try! This offer is only good for your first session only.
60 Min- $12
Couples Private Yoga Session
Hatha yoga is a holistic approach that includes postures (asana), purification procedures (shatkriya), gestures (mudra), breathing (pranayama), and meditation. It is recognized as a stress-reducing practice.
60 Min- $140